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Children are often fussy eaters, and some will even pick out grated and diced veggies from pie fillings and pasta sauce, which makes maintaining their diets healthy a headache. As a parent, you want to make sure your child is getting the right nutrition, and that they are training their taste buds to eat more than just plain processed chicken nuggets and macaroni and cheese.
Training children’s palate is a long and continuous process. It helps tremendously if your child has access to a garden, or if you take them to the fruit and vegetable shop, and get them involved in the process of planting, picking, and preparing vegetables. But it still takes time and an enormous amount of patience to get it done.
To help you get some more vitamins and nutrients in your kid’s diet while you’re still working to persuade them to try new foods, we have a few easy recipes that undetectably incorporate veggies to some all-time kids’ favourites.
At The Brook Early Education and Care, we ensure your children are provided with tasty and nutritious foods every day, so we encourage parents to keep up the good work in introducing veggies and fruits to the little ones’ diets.
Try out our fun and colourful recipes for Emoji Frittatas and Pinwheel Sandwiches that your kids will surely love.
Have you tried any of our recipes? Do you have any suggestions or feedback? Please leave a comment on our Facebook page or send us pictures of your results!
Never underestimate a child’s play. Although it might look like simple leisure time when kids are fighting dragons, riding unicorns and making potions, they are actually developing crucial life skills and preparing their brains for the many challenges of adulthood.
Looking for high-quality child care for your little one? If you live around
Brisbane, Lutwyche, Kedron, Chermside, Gordon Park, Windsor or Aspley, you’ve found the right place.
Don’t hesitate to contact us for more information about our child care services.