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exercise

12 Oct · The Brook Early Education and Care · No Comments

The Importance of Physical Exercise at a Young Age

Physical Exercise Supports Healthy Development for Your Kids Here at The Brook Early Education and Care, we always encourage families to live an active lifestyle and to get children to play outdoors as much as possible. Exercise is absolutely vital for good health and development, and different physical activities teach children invaluable skills they will …

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10 May · The Brook Early Education and Care · No Comments

The Benefits of Yoga for Children

The Amazing Benefits of Yoga For Children The early years of a child’s life are extremely important for their emotional, cognitive, and physical development, and will have a significant impact on the adult they will become. Having your child participate in stimulating programs and activities such as yoga, gives them the opportunity to develop all …

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